2020 sees the return of Sky Blues in the Community's superb Beginners Running Courses for women in Coventry & Warwickshire!
With just 1 week to go, based around the Couch 2 5km programme, courses are hugely popular with women; our bank of female volunteer leaders are fantastic at supporting women, the programme is perfect for carefully building up fitness, and previous graduates have enjoyed their weight loss, radiant glows, and greater fitness at the end of a course.
WHEN: Mondays, Tuesdays, Thursdays from 20th January 2020
WHERE: War Memorial Park | Riversley Park | Longford Park
HOW MUCH: £20 for 8 week course
The course supports running novices to gradually work their way up from 90 seconds of running to half an hour over the course of eight weeks, and is open to women of all ages.
Whether joining to regain fitness after having a baby, to keep active in older age or to try a new challenge, the course is suitable for women of all abilities.
For more information, all the dates or to book onto a course, please visit: https://www.riderhq.com/o/1230/in-it-together/enter